{"id":76,"date":"2020-02-12T10:36:34","date_gmt":"2020-02-12T09:36:34","guid":{"rendered":"https:\/\/www.yulong.cz\/?page_id=76"},"modified":"2022-01-03T12:28:09","modified_gmt":"2022-01-03T11:28:09","slug":"deti","status":"publish","type":"page","link":"https:\/\/www.yulong.cz\/?page_id=76","title":{"rendered":"D\u011bti"},"content":{"rendered":"\n

Tr\u00e9ninky d\u011bt\u00ed<\/h2>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Kung fu je pro d\u011bti velmi vhodn\u00fdm z\u00e1jmem, proto\u017ee je v\u0161estrann\u011b rozv\u00edj\u00ed a to nejen jejich t\u011blo, ale i ducha. D\u011btsk\u00e9 tr\u00e9ninky jsou samoz\u0159ejm\u011b odli\u0161n\u00e9 od dosp\u011bl\u00fdch. Mnohem v\u00edce jsou zapojov\u00e1ny r\u016fzn\u00e9 hry a z\u00e1bavn\u00e9 v\u00fdukov\u00e9 metody a \u010dinnost je \u010dasto m\u011bn\u011bna. Tr\u00e9ninky jsou tak\u00e9 prokl\u00e1d\u00e1ny motiva\u010dn\u00edmi p\u0159\u00edb\u011bhy nebo \u010d\u00ednsk\u00fdmi poh\u00e1dkami, ro\u010dn\u00ed hrou, cvi\u010den\u00edm p\u0159ed ostatn\u00edmi, hrami pro spolupr\u00e1ci aj. Postupuje se po mal\u00fdch kr\u016f\u010dc\u00edch s d\u016frazem na d\u011btskou fyziologii. Na prvn\u00ed tr\u00e9nink je mo\u017en\u00e9 p\u0159ij\u00edt se pod\u00edvat \u010di si zacvi\u010dit zadarmo. Sta\u010d\u00ed kalhoty a tri\u010dko, tenisky a pit\u00ed.Co se d\u011bti u\u010d\u00ed:<\/p>\n\n\n\n

  • Protahuj\u00ed cel\u00e9 t\u011blo, roz\u0161i\u0159uj\u00ed sv\u016fj kloubn\u00ed rozsah, rovnaj\u00ed si p\u00e1te\u0159 a dr\u017een\u00ed t\u011bla<\/li>
  • Posiluj\u00ed s vlastn\u00ed v\u00e1hu s ohledem na v\u011bk a dan\u00e9 dispozice ka\u017ed\u00e9ho jedince<\/li>
  • St\u00e1n\u00ed v z\u00e1kladn\u00edch postoj\u00edch, z\u00e1kladn\u00ed \u00fadery a kopy<\/li>
  • Cvi\u010den\u00ed ve dvojic\u00edch, ohleduplnost a spolupr\u00e1ci<\/li>
  • Cvi\u010den\u00ed forem, vytrvalost a soust\u0159ed\u011bn\u00ed<\/li>
  • N\u00e1cvik p\u00e1dov\u00fdch technik, gymnastiky (kotoul, parakotoul, hv\u011bzda, wu shu skoky, kopy ve skoku, skolopka, opi\u010d\u00ed p\u0159emet\u2026)<\/li>
  • U\u010d\u00ed se sebehodnocen\u00ed a respektu k autorit\u011b<\/li>
  • U\u010d\u00ed se pom\u00e1hat si vz\u00e1jemn\u011b<\/li>
  • U\u010d\u00ed se, \u017ee tolik, kolik do tr\u00e9ninku vlo\u017e\u00ed, tolik si sami odnesou<\/li>
  • U\u010d\u00ed se, \u017ee tolik, kolik do tr\u00e9ninku vlo\u017e\u00ed, tolik si sami odnesou<\/li><\/ul>\n\n\n\n

    D\u011bti a z\u00e1vodn\u00ed \u010dinnost<\/h3>\n\n\n\n

    D\u011btem nab\u00edz\u00edme mo\u017enost pod\u00edlet se na sout\u011b\u017en\u00ed p\u0159\u00edprav\u011b a \u00fa\u010dasti na z\u00e1vodech. Juniorsk\u00e1 liga se kon\u00e1 n\u011bkolikr\u00e1t do roka a je to skv\u011bl\u00e1 mo\u017enost motivace a sezn\u00e1men\u00ed se s jin\u00fdmi d\u011btmi a styly. Mistrovstv\u00ed republiky a nejvy\u0161\u0161\u00ed sout\u011b\u017e Czech Open jsou ji\u017e pro ty, kte\u0159\u00ed si \u00fa\u010dast zaslou\u017e\u00ed a pracuj\u00ed na sob\u011b. Pot\u00e9 jsou mo\u017en\u00e9 v\u00fdjezdy do zahrani\u010d\u00ed. \u0160ikovn\u00fdm d\u011btem tak\u00e9 nab\u00edz\u00edme \u00fa\u010dast v exhibi\u010dn\u00edm t\u00fdmu.<\/p>\n\n\n\n

    • \"\"<\/figure><\/li>
    • \"\"<\/figure><\/li>
    • \"\"<\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"

      Tr\u00e9ninky d\u011bt\u00ed Kung fu je pro d\u011bti velmi vhodn\u00fdm z\u00e1jmem, proto\u017ee je v\u0161estrann\u011b rozv\u00edj\u00ed a to nejen jejich t\u011blo, ale i ducha. D\u011btsk\u00e9 tr\u00e9ninky jsou samoz\u0159ejm\u011b odli\u0161n\u00e9 od dosp\u011bl\u00fdch. Mnohem v\u00edce jsou zapojov\u00e1ny r\u016fzn\u00e9 hry a z\u00e1bavn\u00e9 v\u00fdukov\u00e9 metody a \u010dinnost je \u010dasto m\u011bn\u011bna. Tr\u00e9ninky jsou tak\u00e9 prokl\u00e1d\u00e1ny motiva\u010dn\u00edmi p\u0159\u00edb\u011bhy […]<\/p>\n","protected":false},"author":1,"featured_media":932,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.yulong.cz\/index.php?rest_route=\/wp\/v2\/pages\/76"}],"collection":[{"href":"https:\/\/www.yulong.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yulong.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yulong.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yulong.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":1,"href":"https:\/\/www.yulong.cz\/index.php?rest_route=\/wp\/v2\/pages\/76\/revisions"}],"predecessor-version":[{"id":966,"href":"https:\/\/www.yulong.cz\/index.php?rest_route=\/wp\/v2\/pages\/76\/revisions\/966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yulong.cz\/index.php?rest_route=\/wp\/v2\/media\/932"}],"wp:attachment":[{"href":"https:\/\/www.yulong.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}